How to Eat Eco-Friendly

Climate is a big issue today and we can do things ourselves to make less impact on the climate. One thing we can do is eat climate-smart, and we can do that in a lot of ways. It is only a matter of adapting our food to the course of nature and, among other things, eating according to seasons, eating more organically and by buying more locally produced foods in order to reduce emissions by not having to travel the food any longer.

ECOLOGICAL GOODS

One-third of our emissions come from food consumption, so changing our eating can make a big difference in the long run. Organic products have followed many more climate regulations than other products. For example, there are requirements that the Requirement companies must use renewable energy in production, and they must also not use artificial fertilizers that are very energy-consuming to produce. But when it comes to meat, the impact on climate is the same whether it is organic or non-organic meat, so eating more vegetarian is a good option.

LOCALLY PRODUCED FOOD

Sure, locally produced food may sound good when shorter transportation is required for the goods, but it is not possible to look at it alone. In order for something locally-produced to be good for the climate, it is important to check the production, which usually gives the most emissions.

Locally produced is good in many other aspects but for the climate, it is not always better. However, it is easier to check the production of something from close up.

EAT SEASONALLY AND DISPOSE LESS FOOD

When you start to think about eating climate-smart, you might switch to a more vegetarian diet, and then it is good to buy fruits and vegetables that are adapted to the season we are in. For locally produced fruit or vegetables naturally have less climate impact than those that have been imported from far away. Make sure you buy seasonally the fruits and vegetables that are produced in your country.

A big climate issue nowadays is food waste, we throw an incredible amount of food every year. There are many things you can do to influence this, for example by planning your purchases, making food bills and shopping just what you need. Store the goods correctly so that they last as long as possible, and remember that a passed best before date does not mean that something is inedible but use your senses as the smell and the sight. Another tip is to make new dishes of your leftovers.

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